3 HOMEMADE MOUTHWASH | DIY | HOW TO GET RID OF BAD BREATH | URDU / HINDI

3 HOMEMADE MOUTHWASH | DIY | HOW TO GET RID OF BAD BREATH | URDU / HINDI

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salam to all . I am Dr salma waqas . today I am going to discuss three ideas to make your own mouthwash at home . first is lemon mouthwash . lemon juice of one lemon .it is antimicrobial ,refresh breath . 1/4 tablespoon cinnamon powder ,kill bad odor ,also anti microbial . 1/2 tablespoon honey ,antibacterial . 1 pinch of baking soda .it changes pH of mouth ,prevent bad breath . 1 cup warm water . mix all ingredients ,bubbles will form due to these ingredients ( lemon and baking soda ). use this mouthwash daily before sleeping .store for 3 to 4 days in refrigerator . second mouthwash is peppermint mouthwash ….. take half cup water ,1 teaspoon coconut oil ,baking soda 1 teaspoon ,1/2 teaspoon salt ,3 to 4 drops peppermint essential oil . mix and use ,gargle for 2 to 3 minute at least .store in refrigerator for 2 to 3 days . third mouthwash is baking soda mouthwash . 1 teaspoon baking soda and one cup water ,add 2 to 3 drops of peppermint essential oil mix and use . use daily store for 2to 3 days in refrigerator . these all are natural mouthwash so use these . share with your friends and family .

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