Home Remedies for Bad Breath | How to get rid of bad breath | Remedies point

Home Remedies for Bad Breath | How to get rid of bad breath | Remedies point

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Home remedies for bad breath bad breath
also known as halitosis is embarrassing and can take a toll on your confidence
level bad breath can be due to a number of reasons such as eating odorous foods
smoking dry mouth medical conditions gum disease and sinus conditions however the
primary cause of bad breath is the bacteria that buildup on the back of
your tongue or between your teeth maintaining good oral health is
essential to controlling bad breath this includes regular tooth brushing flossing
and tongue scraping drinking adequate amount of water throughout the day is
also essential for keeping your breath fresh Plus after eating a meal swish
water around your mouth for a few seconds this will loosen food particles
stuck between your teeth and clean your mouth along with water you can also
treat bad breath with the help of some readily available ingredients from your
kitchen cupboard here are the top 10 home remedies for bad breath number 1
phenol phenol acts as an excellent mouth freshener that helps control bad breath
it also contains antimicrobial properties that fight the bacteria in
the mouth slowly chew a tablespoon of fennel to freshen your breath and
stimulate the production of saliva you can also drink fennel tea a couple of
times a day to make this tea sleep one or two teaspoons of fennel seeds in a
cup of hot water for 5 to 10 minutes number 2 cinnamon cinnamon contains
cinnamic aldehyde an essential oil that not only covers up bad breath but also
reduces the amount of bacteria in your mouth to treat bad breath follow this
remedy twice daily boil 1 teaspoon of cinnamon powder in a cup of water you
may add some bay leaves and cardamom to strain the solution and use it as a
mouth rinse to refresh your breath number three fenugreek fenugreek tea is
highly effective when bad breath is caused by cattle infections boil a
teaspoon of fenugreek seeds in a cup of water strain and drink this tea once
daily until you get rid of the problem number four cloves cloves help freshen
your breath and also have antibacterial properties that are very helpful in
getting rid of bad breath the easiest method is to pop a few pieces of cloves
into your mouth and chew them thoroughly this will eliminate bad breath in a few
minutes you can also make clove tea boil a cup
of water add one teaspoon of ground cloves and allow it to simmer for five
to ten minutes drink the tea or use it as a mouthwash twice a day number five
parsley parsley contains chlorophyll that can help neutralize bad breath
simply chew on a fresh parsley sprig to refresh your breath you can also dip
this herb in vinegar and then chew it thoroughly another option is to put
parsley leaves through a juicer and sip the juice anytime you need to refresh
your breath it will also aid digestion number six lemon juice curing bad breath
with the lemon rinse has been used for generations the acidic content in lemons
prevents growth of bacteria in your mouth
plus it’s strong pleasant smell helps mask the bad odor just stir one
tablespoon of lemon juice into a cup of water and rinse your mouth with it you
can also add a bit of salt to it and then use it this remedy will help to
solve the problem of dry mouth which is one of the main reasons that contribute
to bad breath number 7 apple cider vinegar
due to its pH balancing effects apple cider vinegar makes a wonderful remedy
for bad breath you can try any of these remedies depending on your preference
stir 1 tablespoon of raw unfiltered apple cider vinegar into a glass of
water and drink it before eating your meals the vinegar will help in
as well as cure bad breath goggle with apple cider vinegar mixed in a cup of
water number eight baking soda baking soda also known as bicarbonate of soda
is another great solution for getting rid of and preventing bad breath it
helps balance the levels of acid that contribute to bad breath plus it fights
oral bacteria that cause bad breath mix 1/2 teaspoon of baking soda in a glass
of warm water and use it as a mouth rinse once daily until you are satisfied
with the results brushing your teeth with baking soda will also help reduce
the acidity in your mouth and prevent bacteria from building up on your tongue
number 9 tea tree oil tea tree oil has antiseptic properties that act like a
powerful disinfectant for your mouth you can get the benefits from tea tree oil
in a variety of ways brush your teeth with a toothpaste containing d tree oil
another option is to put a few drops of tea tree oil on your toothbrush along
with your regular toothpaste you can also mix a few drops of tea tree oil
peppermint oil and lemon oil in a glass of water and use it as a mouthwash
number 10 tea normal as well as herbal teas can also help combat bad breath the
antioxidant aleph-null is present in both green and black tea can stop the
growth of bacteria responsible for bad breath you can also opt for an herbal
tea like sage tea who make this tea steep one teaspoon of dried sage in a
cup of hot water for five minutes strain and drink this tea several times a day
to keep your breath fresh if your bad breath persists even after trying these
natural treatments consult a doctor or dentists to see if there is a more
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