Welcome to health care at home Today we are going to talk about the bad breath Generally its called as a disease. Basically its not a disease,But it indicates towards other disease, If you have bad breath there could be many reasons like you have poor digestion and due to indigestion we have bad breath Similarly if your body is dehydrate and you have sore throat or you drink lesser wate3r so, dehydration also cause bad breath Or if your gums bleed then also it cause bad breath so what you have to do? There are very simple remedies for this They are available at your home, if you will do them then you will get rid of bad breath Holy basil is almost planted in every home Chew 4-5 basil leaves and drink water after wards and to this process post brushing your teeth you will get rid of bad breath Similarly chew fennel seeds Fennel seeds improves the digestion. if you chew fennel seeds after every meal firstly your digestion will be improved so if the bad breath is due to indigestion that will be cured as well Plus fennel seeds also cures bad breath too so chew fennel seeds, One thing you can do in the morning boil 1 spoon of fennel seeds in 1 cup of water And you can even drink this water Or if you will gargle with this water even then you will be relived with bad breath problem Sometimes this bad breath is due to bacteria Or it also causes due to plaque in teeth. so what you have to do to get rid of this Take apple cider vinegar And you have to do gargles 3 times in a day clean your mouth thoroughly and then do gargles This will kills all the harmful bacteria and also if plaque in the teeth then it will get the plaque out. As well as it will give you relief in bad breath Along with this you can do one more remedy take a slice of cucumber Chew it and hold it towards your palate with your tongue for about 1/2 n hour what will happen with this? With this all the harmful bacteria will get killed. Later on spit this cucumber & gargle with warer With this you will start getting relief in bad breath Let me tell you an another remedy Put ½ cup of sweet lime juice in 1 cup of warm water Mix them together and gargle with this warm water only Gargle with this for 3-5 times with this also you will start getting relief in bad breath Cardamoms are easily available at everyone’s home Cloves too are easily available at every home So, boil the cardamom in water & gargle with that water. With this you will get relief in bad breath Boil the Cloves in water & gargle with that water. With this you will get relief in the problem of bad breath Anyhow you should chew cloves , as it is very beneficial for your gums & teeth Along with this is you have toothache. So if you chew cloves then you will get relief If you have problem of bleeding gums & chewing cloves helps you to get rid of this problem too Also those who have acidity, regularly chewing cloves helps to get relief from acidity So just follow these easy remedies. Even now we have lots & very effective remedies with us To get rid from bad breath. But that I will tell you in any another episode Presently, our wish is only that you stay healthy, busy, carefree. So, don’t forget to share our videos as maximum as you can.