how to get rid of bad breath home remedies | How to Prevent and Get Rid of Halitosis

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Hi guys how are you
I am here with my new video how to get rid of bad breath home remedies How to Prevent
and Get Rid of Halitosis In which I will tell you about you mouth care your teeth problems
and mouth smelling keep watching
here are some tips number 1
Brush your teeth twice a day with a soft toothbrush and fluoride-containing toothpaste. number 2
Rinse your mouth after meals and at night. Use water or 0.9% sodium chloride solution
(saline or salt water). You can make a fresh sodium chloride solution
for each rinse by dissolving half a teaspoon of salt in 250 ml of fresh water. Use cool or warm water – whatever your prefer. number 3 Remove any debris that you can see in your
mouth or on your tongue by gentle brushing with a soft toothbrush. If possible, do this regularly but mainly
after meals and at bedtime. Foam sticks are an alternative if gentle brushing
with a soft toothbrush causes pain or bleeding. number 4 Chewing pineapple may also help to clean your
mouth. Pineapple contains ananase which is an enzyme
(chemical) which may help to break down debris in the mouth. You can use fresh pineapple or unsweetened
tinned pineapple. If you wear dentures, remove them at night. Clean dentures with a soft toothbrush and
toothpaste. Soak overnight in a denture solution containing
sodium hypochlorite. Rinse before use the next day. (Soak metal dentures in chlorhexidine solution.) thank you for watching please don’t forget
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