How to Get Rid of Gingivitis at Home (Gum Disease)


A mild form of gum disease, also known as
gingivitis, can affect people without them even realizing it. Most who suffer from it think that their gums
are simply irritated, puffy, or swollen. When plaque forms on the teeth from not brushing
and flossing, people develop gingivitis. Untreated, it can go from a mild form of gum
disease to periodontitis—a more serious infection. Even worse, it can lead to tooth decay. To avoid gingivitis, make sure to practice
good oral hygiene and adopt these home remedies into your routine. 1. Onion Onions contain antiseptic and antimicrobial
compounds that help treat oral infections that irritate your gums. Its sulfur compounds provide relief from the
pain and symptoms caused by germ proliferation in the buccal cavity. Cut a piece of raw onion and chew it for a
few minutes to relieve pain. You can also make a little onion juice and
apply it with a piece of cotton. Repeat this procedure until the inflammation
goes away. 2. Lemon Fresh lemon juice is an economic and effective
way to soothe sore, inflamed gums. It’s antibacterial compounds calm infections
and create a protective barrier agains the bacteria that cause halitosis. Mix some fresh lemon juice in warm water and
use it as a mouthwash. Repeat this procedure three times a day, every
day. 3. Clove oil Clove oil contains active compounds that have
powerful analgesic and anti-inflammatory properties, perfect for treating this kind of problem. It’s antibacterial agents lower the number
of infection causing bacteria and, consequently, help beat bad breath. Moisten a wad of cotton with clove oil and
hold it on the affected area for two or three minutes. Repeat this procedure twice a day. 4. Blueberry juice Natural blueberry juice contains powerful
antioxidants and active anti-inflammatory properties that help improve oral health. It’s nutrients regulate our saliva’s pH
and help slow down fungal and bacterial growth. 5. Peroxide A mouthwash made with peroxide could help
control gingivitis and other infections that affect our gum’s health. This liquid is a powerful antimicrobial that
helps fight infections. Ingredients – 2 tablespoons of peroxide (20 milliliters)
-1/2 cup of water Instructions
Mix the peroxide in the water and rinse with it for about two minutes after brushing your
teeth. Repeat this procedure two or three times per
day. If the symptoms do not disappear after a few
days, check with your dentist to find out where they are coming from.

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