How To Breathe Whilst Swimming Freestyle | Swim Technique For Front Crawl Breathing

How To Breathe Whilst Swimming Freestyle | Swim Technique For Front Crawl Breathing

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(No Cry by Fasion) (water splashing) – [Instructor] Today, we’re taking a closer look at the breathing aspect of the freestyle stroke, breaking it all down and teaching you how to breathe more comfortably. (logo whooshing) (logo beeping) (Priddy by Fasion) To propel ourselves through the water while swimming freestyle, it’s important that we’re supplying …

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Pursed-Lip Breathing

Pursed-Lip Breathing

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Pursed-lip breathing is one of the easiest ways to help control shortness of breath when you are active. It slows the pace of breathing making each breath more effective. With your mouth closed, breathe in slowly through your nose. Then breathe out slowly through your mouth with your lips in a whistling or kissing position. …

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Are You Breathing Wrong?

Are You Breathing Wrong?

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– [Voiceover] Not breathing properly can effect your mental clarity and energy level throughout the day. Practice a couple of tricks to get your breathing back on track. (upbeat bongo music) The trick to breathing right is to use your whole diaphragm instead of just part of your lungs. This makes your breaths much deeper …

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SPACE STRAW

SPACE STRAW

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Hey, Vsauce. Michael here. Our atmosphere is a thin vail of air, held to earth’s surface by gravity. We live in it, we breathe it, we walk through it every day; it contains all weather, but yet it is almost nothing. In fact, if the earth was the size of an apple our atmosphere from …

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