Are You Breathing Wrong?

Are You Breathing Wrong?

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– [Voiceover] Not breathing properly can effect your mental clarity and energy level throughout the day. Practice a couple of tricks to get your breathing back on track. (upbeat bongo music) The trick to breathing right is to use your whole diaphragm instead of just part of your lungs. This makes your breaths much deeper …

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Smoking vs Vaping

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Cigarettes and Marijuana and have been used for centuries, but only recently has the process of vaporizing these substances become popular. So, what does science have to say about this technology? Is it actually better for you? When smoking normally, the heat from fire causes substances to change from a solid state to a vapor. …

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