Detailing Kawhi Leonard’s knee injuries and why he needs “load management”

Detailing Kawhi Leonard’s knee injuries and why he needs “load management”

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Hey everyone, it’s Raj from 3CB Performance. LA Clippers superstar wing Kawhi Leonard has missed multiple games this season for “load management”, a strategy that Kawhi followed last season, to great success, by playing in only 60 regular season games under the guidance of the Raptors medical staff. In this video, I’ll explain Kawhi’s ongoing …

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Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

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I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Best ankle rehabilitation exercises for those recovered from an ankle injury. That’s the title of our program. There you go. We’re done. All right. That’s it Thanks for watching. Let’s …

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Allison’s right calf injury: Connecting the injury dots to explain his return & risks

Allison’s right calf injury: Connecting the injury dots to explain his return & risks

Articles Blog

Hey everyone, it’s Raj from 3CB Performance. In the 39th minute of Liverpool’s opening Premier League match vs Norwich, a resounding 4-1 victory, the team’s world-class goalkeeper Allison went down with a lower right leg injury. The team hasn’t doled out much information other than manager Jurgen Klopp stating it was a serious injury that …

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