BasicBites® – The Science

BasicBites® – The Science

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Saliva, your body’s first line of defense for maintaining your healthy teeth. Often thought to only provide moisture in the mouth, over forty years of university based research in the field of oral biology has led to the discovery that saliva contains vital nutrients that help in supporting your healthy teeth. Wouldn’t it be great …

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How To Breathe Whilst Swimming Freestyle | Swim Technique For Front Crawl Breathing

How To Breathe Whilst Swimming Freestyle | Swim Technique For Front Crawl Breathing

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(No Cry by Fasion) (water splashing) – [Instructor] Today, we’re taking a closer look at the breathing aspect of the freestyle stroke, breaking it all down and teaching you how to breathe more comfortably. (logo whooshing) (logo beeping) (Priddy by Fasion) To propel ourselves through the water while swimming freestyle, it’s important that we’re supplying …

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