The 3 minute natural method to get rid of tonsil stone bacteria

The 3 minute natural method to get rid of tonsil stone bacteria

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– Hey YouTube, are you
suffering from bad breath? Do you have smelly yellow stuff stuck at the back of your throat? You may have tonsil stones. There is a high
probability that you do not chew your food properly. This can cause particles of food to get stuck in your tonsils, and over time, they become stones. Using The Natural Method, I’m going to show you how
to manipulate the tonsils and encourage them to
release the bacteria. Just a warning, it could be messy. Now, let’s get rid of the bacteria. Open your mouth wide and
stick your tongue out. Ready, one, two, three, four, five, one, two, three, four, five. Open your mouth wide and
stick your tongue to the left. One, two, don’t be shy. You will feel the tension
if you are doing it enough. Two, three, four, five. Open your mouth wide and stick
your tongue to the right. One, two, three, four, five, one, two, three, four, five. Place the tip of your tongue
at the bottom of your mouth and stick it out, ready, one, two. Please place the tip of your tongue behind your bottom frontal teeth. One, two, three, four, five. Place it on top and stick it out! Ready, one, two, three, four, five, one, two, three, four, five. Place both thumb at the bottom of your jaw and stick out your
tongue, ready, one, two. Push your fingers firmly
into the area under your jaw. You will feel the tension. Two, three, four, five. Cough out as loud as you can. Ready, one, (coughing loudly) two. We need to cough strongly. Five, one, two, three, four, five. Push it in and hold it for five second. One, two, three, four, five, one, two, three, four, five. Swallow your saliva, ready, one, two. I know it’s hard, keep on going. Four, five, one, two, three, four, five. Push it in and hold it for five second, one, two, three, four, five, and drop your hands down. Do this two times a day for three weeks and let me know how you get on.

92 thoughts on “The 3 minute natural method to get rid of tonsil stone bacteria”

  1. Thank you Austin. Two of my children have severe scoliosis and I have started doing the scoliosis exercises with them. I see a lot of changes in this two weeks. I will keep you updated in two months.

  2. My friend just mentioned he has this problem I shared with him…thxs Man U have great helpful videos that are short and that’s important

  3. Doctor Goh is there anyway how to get rid of cough with runny nose? Because I cant sleep well at night.

  4. Austin Goh sir… All ur videos are amazing… I have a five year old boy who has stammering.. this problem was not there from his birth… Only when he gets scared of someone or something… Or when he cries aloud continuously…. Please give me a suggestion for the problem… I m really worried about his problem….

  5. سيدي لم تضع اليوم الترجمة بالعربية ولكن الحمد لله الحركات كانت واضحة ومفهومة …شكرا

  6. I get tonsil stones when the weather changes, and believe my family has spent a lot of money in my treatment with medicines but the tonsil do not leave me. I need a permanent solution of this 🙏
    I also got a lot of cough.
    Please sir help!

  7. hi austin my friend u know that problem i was emailing you about do you think that massaging it would re stimulate the muslcles causing it to grow back?

  8. Since you focus on ''The Natural Method' to just about everything. You have any natural method to help with 'stop smoking.' I been out of shape and trying to get back in shaped but while still smoking, this habit slow me down, get tired fast, and just not cutting it.

  9. Hi Sir, whenever I turn my eyes to the extreme left, I feel pain on the left side of my left eye. Can you please give me a solution for this?

  10. Sir I got severe tonsillitis problem as ENT doctor from Goa India has diagnosed. He has given me medicine n said if not done in three days then I have to be admitted. I doesn't want to. I have full faith in your therapy . Ur neck n shoulder exercises r d best for cervical spondylitis it worked on me. Very grateful for that. May God bless You. I started doing this exercise from today. I will let You know the update by tomorrow. Plz consider my request for bow legs exercise.

  11. Hi Austin sir,am ur new subscriber ,can u pl help me in solving my tail bone prblm, iam really exhausted sir….?

  12. I love your videos very very effective in no time!!! keep up the good work sir helping the world to recover from such illnesses.
    Sir please help can you do a video on paralyzed eyes that is the cornea inside the eyes can't move for my sister after she had surgery it stuck both of them can't move, please sir help make a video for her to make it moves all a round the eyeballs god bless

  13. Hi Austin,
    I am suffering from chronic laryngitis with associated farengitits.
    Can you suggest some exercise for that.
    I will be greatful

  14. This is total nonsense !

    You cannot get tonsil stones to come out this way unless they are so big they are ready to come out anyway.

    Do this 2 times a day for 2 weeks? Total nonsense !!!

    The way I remove tonsil stones is to take a small toothbrush, pull out all of the bristles with a pair of pliers, and then use the head of the tooth brush to push against the tonsils. The stones will pop out.

    The only problem is it may take a while to get used to doing it to overcome the gag response.

    This works immediately without weeks of worthless tongue exercises.

  15. I just was thinking why I am a less good speaker than I could be. This video I will seriously train.
    Thank you so much, Austin

  16. Caused by Strep bacteria
    NOT FOOD, myrrh alcohol tincture, goldenseal or hydrogen peroxide can kill it, a waterpik to remove existing stones is a little more humane

  17. sir please make video for get rid for jaw
    when i walk up morning time i have always pain in my jaw

  18. Master I did it. it work. the bacteria came out as well as my top and bottom teeth is that normal???🤔🤔🤔

  19. I have had difficulty swallowing,feeling of lump in my throat for 5 years.Last year my dr faund tree large stones in right and one in left tonsil.I have tried all but They will not comming out.Tonsilsurgery been Done for 10 days ago…I still have The same feeling in my throat(lump in throat right side).😢

  20. I just tried these exercises for the first time, and now I can’t stop coughing! Hopefully that means it’s working 🙂 Thank you!

  21. Does it dislodge the stones you have as well as keep them at at bay?
    How long does this rid you of the stones?

  22. Those tonsil stones smell absolutely horrible. Had a couple many years ago. I kinda squeezed the back of my throat with my mouth/neck muscles and they popped out. Whoa. Why do think they smell so bad? Thanks Austin.

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