Three Ways To Avoid Bad Breath

Three Ways To Avoid Bad Breath

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– Have you ever found
yourself with bad breath? Here’s a video to show
you three quick ways to help avoid that situation. (upbeat music) Firstly, keep your gums clean
and your nutrition healthy. Plaque doesn’t just cause decay. It can inflame and infect the gums, especially when your key
vitamins and nutrients are low. Back in the day, sailors
that didn’t know this suffered from scurvy and
their mouths were terrible. Second, have your dentists check for tonsil stones or tonsilloliths. And if that wasn’t already a mouthful, these things can be
filled with foul-smelling, white, yellow masses
which can give bad breath. And lastly, always brush your tongue because it can hold heaps
and heaps of bacteria, and it usually gets missed. I’m Dr. Maddy at Heal Dental Care. If you have any questions about your teeth, gums, or mouth, let us know and we’ll catch you at the next video.

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