What is the proper breathing technique while weight lifting? – Quick Tips – LA Fitness

What is the proper breathing technique while weight lifting? – Quick Tips – LA Fitness

Articles Blog


2 thoughts on “What is the proper breathing technique while weight lifting? – Quick Tips – LA Fitness”

  1. Are you breathing correctly during your #workouts? Watch this to find out: 
    What is the proper breathing technique while weight lifting? – Quick Tips – LA Fitness 

  2. That's hard to do, because it's counterintuitive to the way I would instinctively breathe (inhale while lifting, exhale while lowering). But it's definitely something I need to work on!

Leave a Reply

Your email address will not be published. Required fields are marked *